Skip links

Main Content

Hey, love. Are you struggling
in your relationship with food?

I help women like you reconnect
with their own eating intuition
and make peace with food for life.
Let's talk about setting you free <3

Is food ruling your life too much? I can help you:

  • let go of food perfectionism
  • halt the cycle of dieting / "eating clean," binging / purging / emotional eating, and repeating
  • learn to love food without guilt or shame attached
  • stop the negative self-talk in its tracks
  • let your body rest at its natural weight
...and ultimately reach that point of total peace and freedom with food.

wondering what to do first? start here:


join the group

You'll get free support, love, & a safe place for discussing anything related to unwanted eating concerns, mindfulness, and loving yourself.

Join us

book a free consult

Wondering if I can help you? Schedule a 30-minute Food Relationship Consult to talk more about your concerns and see if we're a good fit. :)

Schedule Here


learn more

Read about my own journey to food freedom, my qualifications, and why I understand where you're coming from - and how I can help you.

About Me